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Guidance. Accountability. Support.
Take Your Fitness to the Next Level.
A Personalized Program
In-Person or Virtual Consultation & Fitness Assessment
Personalized Program Designed to Fit Your Lifestyle Needs (gym/home workouts/ability to work around children, etc)
Phased Programming to Avoid Plateaus and Support the Body Through All Levels of Fitness
Workouts Delivered via Exclusive Trainer-Client App or Printable Email Document
Simple and Streamlined Management of Workouts, Daily Check-Ins and Short & Long-term Goals on App
All SARA ANDRES FITNESS Classes Included with Program
Consistent Support
Trainer Monitored Daily Self Check-Ins
Weekly Trainer Check-Ins & Program Updates
Monthly In-Person or Virtual Fitness & Goal Assessment
24/7 Trainer Text & Email Support
Trainer Diet Monitoring
Food Choice Counseling
Help with Grocery Lists & Meal Prep Plans
Option for Macros Management